Table 9: Summary of strength of evidence on lifestyle factors and risk of developing
type 2 diabetes
Evidence
Decreased risk
No relationship
Increased risk
NSP, non-starch polysaccharides.
a Includes gestational diabetes. b As a global public health recommendation, infants should be exclusively
breastfed for the first six months of life to achieve optimal growth, development
and health (59).
Convincing
Voluntary weight loss in overweight and obese people