Omega-3 fatty acids

Omega-3 fatty acids are a form of polyunsaturated fats found primarily in fish, fish oils, vegetable oils, and leafy green vegetables. They seem to reduce the risk of stroke and heart attack.

Source: GreenFacts

Polyunsaturated fats are one of four basic types of fat that the body derives from food. The other three are cholesterol, saturated fat, and monounsaturated fat.

Omega-3 fatty acids are essential fatty acids.

Source: GreenFacts

Fatty Acids

GreenFacts Summary on Respiratory Diseases in Children:

• 3.5 How are infections, asthma and allergies linked to living conditions?

Respiratory Diseases